Devoted runners never want to skip a day. But you should learn how to stay cool while running in the summer heat to avoid heat-related injury or illness.
Sweat happens. That’s mostly a good thing, except if it hurts. Learn about the science behind sweating, why and how it affects our eyes, and how to manage it.
Marathon runners are a special breed. They know quality equipment helps them with endurance. Here are the top 8 essentials every marathon runner needs.
Jump into this guide detailing how to keep sweat out of your eyes when cycling so you can manage sweat and have a cooler, more comfortable training experience.
Cyclists who plan to spend eight or more hours training outdoors should fully prepare. Bring these 7 must-have items for a full day of mountain biking.
Distractions during training can impede your athletic progress. Avoid common annoyances: consider these top reasons to wear a headband while working out.
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